Archive for August, 2011

Het Cambridge dieet is verzonnen door dr. Alan Howard en bestaat voornamelijk uit repen, shakes en soepen. Bij het eten van deze Cambridge dieetproducten krijg je per dag ongeveer 500 calorieën binnen. Je mag verder niets eten, dus het is een dieet ter vervanging van de normale maaltijden. Natuurlijk vliegen de kilo’s eraf bij dit ‘mega crashdieet’. Met alle gevolgen van dien. Je vervangt drie weken lang alle maaltijden met het Cambridge dieet en daarna heb je een tussenweek waarin je een lichte avondmaaltijd mag eten. In de shakes, repen en soepen zitten volgens de ‘theorie’ alle voedingsstoffen die je nodig hebt.

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